Small Plain Sundae vs Double Chocolate Chip Cookie
McDonald's Small Plain Sundae compared with Subway Double Chocolate Chip Cookie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 5.7 g
- 2.2 g
- Carbs
- 30 g
- 29 g
- Sugars
- 27 g
- 19 g
- Fat
- 5.5 g
- 9.3 g
- Saturated fat
- 3.8 g
- 5.7 g
- Fibre
- Not available
- 1.1 g
- Sodium
- 62 mg
- 150 mg
Small Plain Sundae or Double Chocolate Chip Cookie?
Which has fewer calories, the McDonald's Small Plain Sundae or the Subway Double Chocolate Chip Cookie?
The McDonald's Small Plain Sundae has fewer: 194 Cal (810 kJ), compared with 211 Cal (881 kJ).
Which has more protein, the McDonald's Small Plain Sundae or the Subway Double Chocolate Chip Cookie?
The McDonald's Small Plain Sundae has more protein: 5.7 g, compared with 2.2 g in the Subway Double Chocolate Chip Cookie.
Which has more carbs, the McDonald's Small Plain Sundae or the Subway Double Chocolate Chip Cookie?
The McDonald's Small Plain Sundae has more carbs: 30 g, compared with 29 g in the Subway Double Chocolate Chip Cookie.
Which has more fat, the McDonald's Small Plain Sundae or the Subway Double Chocolate Chip Cookie?
The Subway Double Chocolate Chip Cookie has more fat: 9.3 g, compared with 5.5 g in the McDonald's Small Plain Sundae.
Which has more sodium, the McDonald's Small Plain Sundae or the Subway Double Chocolate Chip Cookie?
The Subway Double Chocolate Chip Cookie has more sodium: 150 mg, compared with 62 mg in the McDonald's Small Plain Sundae.