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Soft Serve Cone with CADBURY® FLAKE® vs Chocolate Protein Ball

McDonald's Soft Serve Cone with CADBURY® FLAKE® compared with Soul Origin Chocolate Protein Ball, per serve, from each brand’s published Australian nutrition information.

Protein
4.6 g
6.2 g
Carbs
27 g
13 g
Sugars
22 g
9.3 g
Fat
6.1 g
9 g
Saturated fat
4 g
5.8 g
Fibre
Not available
Not available
Sodium
58 mg
15 mg

Soft Serve Cone with CADBURY® FLAKE® or Chocolate Protein Ball?

Which has fewer calories, the McDonald's Soft Serve Cone with CADBURY® FLAKE® or the Soul Origin Chocolate Protein Ball?

The Soul Origin Chocolate Protein Ball has fewer: 161 Cal (674 kJ), compared with 183 Cal (767 kJ).

Which has more protein, the McDonald's Soft Serve Cone with CADBURY® FLAKE® or the Soul Origin Chocolate Protein Ball?

The Soul Origin Chocolate Protein Ball has more protein: 6.2 g, compared with 4.6 g in the McDonald's Soft Serve Cone with CADBURY® FLAKE®.

Which has more carbs, the McDonald's Soft Serve Cone with CADBURY® FLAKE® or the Soul Origin Chocolate Protein Ball?

The McDonald's Soft Serve Cone with CADBURY® FLAKE® has more carbs: 27 g, compared with 13 g in the Soul Origin Chocolate Protein Ball.

Which has more fat, the McDonald's Soft Serve Cone with CADBURY® FLAKE® or the Soul Origin Chocolate Protein Ball?

The Soul Origin Chocolate Protein Ball has more fat: 9 g, compared with 6.1 g in the McDonald's Soft Serve Cone with CADBURY® FLAKE®.

Which has more sodium, the McDonald's Soft Serve Cone with CADBURY® FLAKE® or the Soul Origin Chocolate Protein Ball?

The McDonald's Soft Serve Cone with CADBURY® FLAKE® has more sodium: 58 mg, compared with 15 mg in the Soul Origin Chocolate Protein Ball.