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Meal

Soft Serve Cone vs Cookies & Cream Protein Ball

McDonald's Soft Serve Cone compared with Boost Juice Cookies & Cream Protein Ball, per serve, from each brand’s published Australian nutrition information.

Protein
4 g
5.8 g
Carbs
22 g
12 g
Sugars
17 g
7.4 g
Fat
3.7 g
13 g
Saturated fat
2.5 g
9.1 g
Fibre
Not available
Not available
Sodium
50 mg
61 mg

Soft Serve Cone or Cookies & Cream Protein Ball?

Which has fewer calories, the McDonald's Soft Serve Cone or the Boost Juice Cookies & Cream Protein Ball?

The McDonald's Soft Serve Cone has fewer: 139 Cal (579 kJ), compared with 189 Cal (792 kJ).

Which has more protein, the McDonald's Soft Serve Cone or the Boost Juice Cookies & Cream Protein Ball?

The Boost Juice Cookies & Cream Protein Ball has more protein: 5.8 g, compared with 4 g in the McDonald's Soft Serve Cone.

Which has more carbs, the McDonald's Soft Serve Cone or the Boost Juice Cookies & Cream Protein Ball?

The McDonald's Soft Serve Cone has more carbs: 22 g, compared with 12 g in the Boost Juice Cookies & Cream Protein Ball.

Which has more fat, the McDonald's Soft Serve Cone or the Boost Juice Cookies & Cream Protein Ball?

The Boost Juice Cookies & Cream Protein Ball has more fat: 13 g, compared with 3.7 g in the McDonald's Soft Serve Cone.

Which has more sodium, the McDonald's Soft Serve Cone or the Boost Juice Cookies & Cream Protein Ball?

The Boost Juice Cookies & Cream Protein Ball has more sodium: 61 mg, compared with 50 mg in the McDonald's Soft Serve Cone.