Spicy Chicken McWrap® vs PERinaise Classic Wrap – Chicken Breast
McDonald's Spicy Chicken McWrap® compared with Nando's PERinaise Classic Wrap – Chicken Breast, per serve, from each brand’s published Australian nutrition information.
- Protein
- 29 g
- 38 g
- Carbs
- 52 g
- 46 g
- Sugars
- 4.1 g
- 6.2 g
- Fat
- 28 g
- 25 g
- Saturated fat
- 6.3 g
- 5.8 g
- Fibre
- Not available
- Not available
- Sodium
- 1,260 mg
- 1,390 mg
Spicy Chicken McWrap® or PERinaise Classic Wrap – Chicken Breast?
Which has fewer calories, the McDonald's Spicy Chicken McWrap® or the Nando's PERinaise Classic Wrap – Chicken Breast?
The Nando's PERinaise Classic Wrap – Chicken Breast has fewer: 573 Cal (2,400 kJ), compared with 585 Cal (2,450 kJ).
Which has more protein, the McDonald's Spicy Chicken McWrap® or the Nando's PERinaise Classic Wrap – Chicken Breast?
The Nando's PERinaise Classic Wrap – Chicken Breast has more protein: 38 g, compared with 29 g in the McDonald's Spicy Chicken McWrap®.
Which has more carbs, the McDonald's Spicy Chicken McWrap® or the Nando's PERinaise Classic Wrap – Chicken Breast?
The McDonald's Spicy Chicken McWrap® has more carbs: 52 g, compared with 46 g in the Nando's PERinaise Classic Wrap – Chicken Breast.
Which has more fat, the McDonald's Spicy Chicken McWrap® or the Nando's PERinaise Classic Wrap – Chicken Breast?
The McDonald's Spicy Chicken McWrap® has more fat: 28 g, compared with 25 g in the Nando's PERinaise Classic Wrap – Chicken Breast.
Which has more sodium, the McDonald's Spicy Chicken McWrap® or the Nando's PERinaise Classic Wrap – Chicken Breast?
The Nando's PERinaise Classic Wrap – Chicken Breast has more sodium: 1,390 mg, compared with 1,260 mg in the McDonald's Spicy Chicken McWrap®.