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Spicy Chicken McWrap® vs Supremo Pita – Chicken Breast

McDonald's Spicy Chicken McWrap® compared with Nando's Supremo Pita – Chicken Breast, per serve, from each brand’s published Australian nutrition information.

Protein
29 g
34 g
Carbs
52 g
55 g
Sugars
4.1 g
15 g
Fat
28 g
20 g
Saturated fat
6.3 g
4.9 g
Fibre
Not available
Not available
Sodium
1,260 mg
1,260 mg

Spicy Chicken McWrap® or Supremo Pita – Chicken Breast?

Which has fewer calories, the McDonald's Spicy Chicken McWrap® or the Nando's Supremo Pita – Chicken Breast?

The Nando's Supremo Pita – Chicken Breast has fewer: 549 Cal (2,300 kJ), compared with 585 Cal (2,450 kJ).

Which has more protein, the McDonald's Spicy Chicken McWrap® or the Nando's Supremo Pita – Chicken Breast?

The Nando's Supremo Pita – Chicken Breast has more protein: 34 g, compared with 29 g in the McDonald's Spicy Chicken McWrap®.

Which has more carbs, the McDonald's Spicy Chicken McWrap® or the Nando's Supremo Pita – Chicken Breast?

The Nando's Supremo Pita – Chicken Breast has more carbs: 55 g, compared with 52 g in the McDonald's Spicy Chicken McWrap®.

Which has more fat, the McDonald's Spicy Chicken McWrap® or the Nando's Supremo Pita – Chicken Breast?

The McDonald's Spicy Chicken McWrap® has more fat: 28 g, compared with 20 g in the Nando's Supremo Pita – Chicken Breast.

Which has more sodium, the McDonald's Spicy Chicken McWrap® or the Nando's Supremo Pita – Chicken Breast?

They have the same: 1,260 mg each.