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Meal

Spicy Chicken McWrap® vs Plant Based Schnitzel Wrap

McDonald's Spicy Chicken McWrap® compared with Soul Origin Plant Based Schnitzel Wrap, per serve, from each brand’s published Australian nutrition information.

Protein
29 g
13 g
Carbs
52 g
46 g
Sugars
4.1 g
3.5 g
Fat
28 g
27 g
Saturated fat
6.3 g
6.4 g
Fibre
Not available
Not available
Sodium
1,260 mg
892 mg

Spicy Chicken McWrap® or Plant Based Schnitzel Wrap?

Which has fewer calories, the McDonald's Spicy Chicken McWrap® or the Soul Origin Plant Based Schnitzel Wrap?

The Soul Origin Plant Based Schnitzel Wrap has fewer: 490 Cal (2,050 kJ), compared with 585 Cal (2,450 kJ).

Which has more protein, the McDonald's Spicy Chicken McWrap® or the Soul Origin Plant Based Schnitzel Wrap?

The McDonald's Spicy Chicken McWrap® has more protein: 29 g, compared with 13 g in the Soul Origin Plant Based Schnitzel Wrap.

Which has more carbs, the McDonald's Spicy Chicken McWrap® or the Soul Origin Plant Based Schnitzel Wrap?

The McDonald's Spicy Chicken McWrap® has more carbs: 52 g, compared with 46 g in the Soul Origin Plant Based Schnitzel Wrap.

Which has more fat, the McDonald's Spicy Chicken McWrap® or the Soul Origin Plant Based Schnitzel Wrap?

The McDonald's Spicy Chicken McWrap® has more fat: 28 g, compared with 27 g in the Soul Origin Plant Based Schnitzel Wrap.

Which has more sodium, the McDonald's Spicy Chicken McWrap® or the Soul Origin Plant Based Schnitzel Wrap?

The McDonald's Spicy Chicken McWrap® has more sodium: 1,260 mg, compared with 892 mg in the Soul Origin Plant Based Schnitzel Wrap.