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Meal

Spicy Chicken McWrap® vs Chicken Classic Wrap

McDonald's Spicy Chicken McWrap® compared with Subway Chicken Classic Wrap, per serve, from each brand’s published Australian nutrition information.

Protein
29 g
19 g
Carbs
52 g
47 g
Sugars
4.1 g
4.9 g
Fat
28 g
24 g
Saturated fat
6.3 g
8.4 g
Fibre
Not available
4.3 g
Sodium
1,260 mg
1,340 mg

Spicy Chicken McWrap® or Chicken Classic Wrap?

Which has fewer calories, the McDonald's Spicy Chicken McWrap® or the Subway Chicken Classic Wrap?

The Subway Chicken Classic Wrap has fewer: 486 Cal (2,030 kJ), compared with 585 Cal (2,450 kJ).

Which has more protein, the McDonald's Spicy Chicken McWrap® or the Subway Chicken Classic Wrap?

The McDonald's Spicy Chicken McWrap® has more protein: 29 g, compared with 19 g in the Subway Chicken Classic Wrap.

Which has more carbs, the McDonald's Spicy Chicken McWrap® or the Subway Chicken Classic Wrap?

The McDonald's Spicy Chicken McWrap® has more carbs: 52 g, compared with 47 g in the Subway Chicken Classic Wrap.

Which has more fat, the McDonald's Spicy Chicken McWrap® or the Subway Chicken Classic Wrap?

The McDonald's Spicy Chicken McWrap® has more fat: 28 g, compared with 24 g in the Subway Chicken Classic Wrap.

Which has more sodium, the McDonald's Spicy Chicken McWrap® or the Subway Chicken Classic Wrap?

The Subway Chicken Classic Wrap has more sodium: 1,340 mg, compared with 1,260 mg in the McDonald's Spicy Chicken McWrap®.