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Meal

Spicy Chicken McWrap® vs Italian Meatball Wrap

McDonald's Spicy Chicken McWrap® compared with Subway Italian Meatball Wrap, per serve, from each brand’s published Australian nutrition information.

Protein
29 g
21 g
Carbs
52 g
51 g
Sugars
4.1 g
8.6 g
Fat
28 g
30 g
Saturated fat
6.3 g
12 g
Fibre
Not available
4.6 g
Sodium
1,260 mg
1,130 mg

Spicy Chicken McWrap® or Italian Meatball Wrap?

Which has fewer calories, the McDonald's Spicy Chicken McWrap® or the Subway Italian Meatball Wrap?

The Subway Italian Meatball Wrap has fewer: 555 Cal (2,320 kJ), compared with 585 Cal (2,450 kJ).

Which has more protein, the McDonald's Spicy Chicken McWrap® or the Subway Italian Meatball Wrap?

The McDonald's Spicy Chicken McWrap® has more protein: 29 g, compared with 21 g in the Subway Italian Meatball Wrap.

Which has more carbs, the McDonald's Spicy Chicken McWrap® or the Subway Italian Meatball Wrap?

The McDonald's Spicy Chicken McWrap® has more carbs: 52 g, compared with 51 g in the Subway Italian Meatball Wrap.

Which has more fat, the McDonald's Spicy Chicken McWrap® or the Subway Italian Meatball Wrap?

The Subway Italian Meatball Wrap has more fat: 30 g, compared with 28 g in the McDonald's Spicy Chicken McWrap®.

Which has more sodium, the McDonald's Spicy Chicken McWrap® or the Subway Italian Meatball Wrap?

The McDonald's Spicy Chicken McWrap® has more sodium: 1,260 mg, compared with 1,130 mg in the Subway Italian Meatball Wrap.