Avo Goodness Burger – Chicken Leg Fillets vs Single Oprego Burger
Nando's Avo Goodness Burger – Chicken Leg Fillets compared with Oporto Single Oprego Burger, per serve, from each brand’s published Australian nutrition information.
- Protein
- 41 g
- 27 g
- Carbs
- 49 g
- 56 g
- Sugars
- 11 g
- 11 g
- Fat
- 19 g
- 26 g
- Saturated fat
- 4.8 g
- 4.3 g
- Fibre
- Not available
- Not available
- Sodium
- 782 mg
- 940 mg
Avo Goodness Burger – Chicken Leg Fillets or Single Oprego Burger?
Which has fewer calories, the Nando's Avo Goodness Burger – Chicken Leg Fillets or the Oporto Single Oprego Burger?
The Oporto Single Oprego Burger has fewer: 540 Cal (2,260 kJ), compared with 543 Cal (2,270 kJ).
Which has more protein, the Nando's Avo Goodness Burger – Chicken Leg Fillets or the Oporto Single Oprego Burger?
The Nando's Avo Goodness Burger – Chicken Leg Fillets has more protein: 41 g, compared with 27 g in the Oporto Single Oprego Burger.
Which has more carbs, the Nando's Avo Goodness Burger – Chicken Leg Fillets or the Oporto Single Oprego Burger?
The Oporto Single Oprego Burger has more carbs: 56 g, compared with 49 g in the Nando's Avo Goodness Burger – Chicken Leg Fillets.
Which has more fat, the Nando's Avo Goodness Burger – Chicken Leg Fillets or the Oporto Single Oprego Burger?
The Oporto Single Oprego Burger has more fat: 26 g, compared with 19 g in the Nando's Avo Goodness Burger – Chicken Leg Fillets.
Which has more sodium, the Nando's Avo Goodness Burger – Chicken Leg Fillets or the Oporto Single Oprego Burger?
The Oporto Single Oprego Burger has more sodium: 940 mg, compared with 782 mg in the Nando's Avo Goodness Burger – Chicken Leg Fillets.