Avo Goodness Burger – Superfood Veggie Patty vs Quarter Pounder® Deluxe
Nando's Avo Goodness Burger – Superfood Veggie Patty compared with McDonald's Quarter Pounder® Deluxe, per serve, from each brand’s published Australian nutrition information.
- Protein
- 20 g
- 32 g
- Carbs
- 79 g
- 39 g
- Sugars
- 14 g
- 13 g
- Fat
- 18 g
- 33 g
- Saturated fat
- 3.1 g
- 15 g
- Fibre
- Not available
- Not available
- Sodium
- 1,010 mg
- 1,398 mg
Avo Goodness Burger – Superfood Veggie Patty or Quarter Pounder® Deluxe?
Which has fewer calories, the Nando's Avo Goodness Burger – Superfood Veggie Patty or the McDonald's Quarter Pounder® Deluxe?
The McDonald's Quarter Pounder® Deluxe has fewer: 589 Cal (2,460 kJ), compared with 593 Cal (2,480 kJ).
Which has more protein, the Nando's Avo Goodness Burger – Superfood Veggie Patty or the McDonald's Quarter Pounder® Deluxe?
The McDonald's Quarter Pounder® Deluxe has more protein: 32 g, compared with 20 g in the Nando's Avo Goodness Burger – Superfood Veggie Patty.
Which has more carbs, the Nando's Avo Goodness Burger – Superfood Veggie Patty or the McDonald's Quarter Pounder® Deluxe?
The Nando's Avo Goodness Burger – Superfood Veggie Patty has more carbs: 79 g, compared with 39 g in the McDonald's Quarter Pounder® Deluxe.
Which has more fat, the Nando's Avo Goodness Burger – Superfood Veggie Patty or the McDonald's Quarter Pounder® Deluxe?
The McDonald's Quarter Pounder® Deluxe has more fat: 33 g, compared with 18 g in the Nando's Avo Goodness Burger – Superfood Veggie Patty.
Which has more sodium, the Nando's Avo Goodness Burger – Superfood Veggie Patty or the McDonald's Quarter Pounder® Deluxe?
The McDonald's Quarter Pounder® Deluxe has more sodium: 1,398 mg, compared with 1,010 mg in the Nando's Avo Goodness Burger – Superfood Veggie Patty.