Avo Goodness Burger – Superfood Veggie Patty vs Pulled Chicken Burger
Nando's Avo Goodness Burger – Superfood Veggie Patty compared with Oporto Pulled Chicken Burger, per serve, from each brand’s published Australian nutrition information.
- Protein
- 20 g
- 21 g
- Carbs
- 79 g
- 39 g
- Sugars
- 14 g
- 7.5 g
- Fat
- 18 g
- 17 g
- Saturated fat
- 3.1 g
- 2.9 g
- Fibre
- Not available
- Not available
- Sodium
- 1,010 mg
- 825 mg
Avo Goodness Burger – Superfood Veggie Patty or Pulled Chicken Burger?
Which has fewer calories, the Nando's Avo Goodness Burger – Superfood Veggie Patty or the Oporto Pulled Chicken Burger?
The Oporto Pulled Chicken Burger has fewer: 400 Cal (2,470 kJ), compared with 593 Cal (2,480 kJ).
Which has more protein, the Nando's Avo Goodness Burger – Superfood Veggie Patty or the Oporto Pulled Chicken Burger?
The Oporto Pulled Chicken Burger has more protein: 21 g, compared with 20 g in the Nando's Avo Goodness Burger – Superfood Veggie Patty.
Which has more carbs, the Nando's Avo Goodness Burger – Superfood Veggie Patty or the Oporto Pulled Chicken Burger?
The Nando's Avo Goodness Burger – Superfood Veggie Patty has more carbs: 79 g, compared with 39 g in the Oporto Pulled Chicken Burger.
Which has more fat, the Nando's Avo Goodness Burger – Superfood Veggie Patty or the Oporto Pulled Chicken Burger?
The Nando's Avo Goodness Burger – Superfood Veggie Patty has more fat: 18 g, compared with 17 g in the Oporto Pulled Chicken Burger.
Which has more sodium, the Nando's Avo Goodness Burger – Superfood Veggie Patty or the Oporto Pulled Chicken Burger?
The Nando's Avo Goodness Burger – Superfood Veggie Patty has more sodium: 1,010 mg, compared with 825 mg in the Oporto Pulled Chicken Burger.