Avo Goodness Burger – Superfood Veggie Patty vs Crunchy Chicken & Cheese SO Bun
Nando's Avo Goodness Burger – Superfood Veggie Patty compared with Soul Origin Crunchy Chicken & Cheese SO Bun, per serve, from each brand’s published Australian nutrition information.
- Protein
- 20 g
- 26 g
- Carbs
- 79 g
- 59 g
- Sugars
- 14 g
- 10 g
- Fat
- 18 g
- 28 g
- Saturated fat
- 3.1 g
- 7.3 g
- Fibre
- Not available
- Not available
- Sodium
- 1,010 mg
- 966 mg
Avo Goodness Burger – Superfood Veggie Patty or Crunchy Chicken & Cheese SO Bun?
Which has fewer calories, the Nando's Avo Goodness Burger – Superfood Veggie Patty or the Soul Origin Crunchy Chicken & Cheese SO Bun?
The Nando's Avo Goodness Burger – Superfood Veggie Patty has fewer: 593 Cal (2,480 kJ), compared with 595 Cal (2,490 kJ).
Which has more protein, the Nando's Avo Goodness Burger – Superfood Veggie Patty or the Soul Origin Crunchy Chicken & Cheese SO Bun?
The Soul Origin Crunchy Chicken & Cheese SO Bun has more protein: 26 g, compared with 20 g in the Nando's Avo Goodness Burger – Superfood Veggie Patty.
Which has more carbs, the Nando's Avo Goodness Burger – Superfood Veggie Patty or the Soul Origin Crunchy Chicken & Cheese SO Bun?
The Nando's Avo Goodness Burger – Superfood Veggie Patty has more carbs: 79 g, compared with 59 g in the Soul Origin Crunchy Chicken & Cheese SO Bun.
Which has more fat, the Nando's Avo Goodness Burger – Superfood Veggie Patty or the Soul Origin Crunchy Chicken & Cheese SO Bun?
The Soul Origin Crunchy Chicken & Cheese SO Bun has more fat: 28 g, compared with 18 g in the Nando's Avo Goodness Burger – Superfood Veggie Patty.
Which has more sodium, the Nando's Avo Goodness Burger – Superfood Veggie Patty or the Soul Origin Crunchy Chicken & Cheese SO Bun?
The Nando's Avo Goodness Burger – Superfood Veggie Patty has more sodium: 1,010 mg, compared with 966 mg in the Soul Origin Crunchy Chicken & Cheese SO Bun.