Avo Goodness Pita – Superfood Veggie Patty vs Golden Caesar
Nando's Avo Goodness Pita – Superfood Veggie Patty compared with Grill'd Golden Caesar, per serve, from each brand’s published Australian nutrition information.
- Protein
- 20 g
- 35 g
- Carbs
- 85 g
- 49 g
- Sugars
- 17 g
- 4 g
- Fat
- 18 g
- 34 g
- Saturated fat
- 2.6 g
- 8.2 g
- Fibre
- Not available
- 7.3 g
- Sodium
- 1,140 mg
- 891 mg
Avo Goodness Pita – Superfood Veggie Patty or Golden Caesar?
Which has fewer calories, the Nando's Avo Goodness Pita – Superfood Veggie Patty or the Grill'd Golden Caesar?
The Nando's Avo Goodness Pita – Superfood Veggie Patty has fewer: 615 Cal (2,570 kJ), compared with 657 Cal (2,750 kJ).
Which has more protein, the Nando's Avo Goodness Pita – Superfood Veggie Patty or the Grill'd Golden Caesar?
The Grill'd Golden Caesar has more protein: 35 g, compared with 20 g in the Nando's Avo Goodness Pita – Superfood Veggie Patty.
Which has more carbs, the Nando's Avo Goodness Pita – Superfood Veggie Patty or the Grill'd Golden Caesar?
The Nando's Avo Goodness Pita – Superfood Veggie Patty has more carbs: 85 g, compared with 49 g in the Grill'd Golden Caesar.
Which has more fat, the Nando's Avo Goodness Pita – Superfood Veggie Patty or the Grill'd Golden Caesar?
The Grill'd Golden Caesar has more fat: 34 g, compared with 18 g in the Nando's Avo Goodness Pita – Superfood Veggie Patty.
Which has more sodium, the Nando's Avo Goodness Pita – Superfood Veggie Patty or the Grill'd Golden Caesar?
The Nando's Avo Goodness Pita – Superfood Veggie Patty has more sodium: 1,140 mg, compared with 891 mg in the Grill'd Golden Caesar.