Avo Goodness Pita – Superfood Veggie Patty vs Nashville McWrap®
Nando's Avo Goodness Pita – Superfood Veggie Patty compared with McDonald's Nashville McWrap®, per serve, from each brand’s published Australian nutrition information.
- Protein
- 20 g
- 24 g
- Carbs
- 85 g
- 70 g
- Sugars
- 17 g
- 9.6 g
- Fat
- 18 g
- 25 g
- Saturated fat
- 2.6 g
- 5 g
- Fibre
- Not available
- 1.2 g
- Sodium
- 1,140 mg
- 1,431 mg
Avo Goodness Pita – Superfood Veggie Patty or Nashville McWrap®?
Which has fewer calories, the Nando's Avo Goodness Pita – Superfood Veggie Patty or the McDonald's Nashville McWrap®?
The McDonald's Nashville McWrap® has fewer: 605 Cal (2,530 kJ), compared with 615 Cal (2,570 kJ).
Which has more protein, the Nando's Avo Goodness Pita – Superfood Veggie Patty or the McDonald's Nashville McWrap®?
The McDonald's Nashville McWrap® has more protein: 24 g, compared with 20 g in the Nando's Avo Goodness Pita – Superfood Veggie Patty.
Which has more carbs, the Nando's Avo Goodness Pita – Superfood Veggie Patty or the McDonald's Nashville McWrap®?
The Nando's Avo Goodness Pita – Superfood Veggie Patty has more carbs: 85 g, compared with 70 g in the McDonald's Nashville McWrap®.
Which has more fat, the Nando's Avo Goodness Pita – Superfood Veggie Patty or the McDonald's Nashville McWrap®?
The McDonald's Nashville McWrap® has more fat: 25 g, compared with 18 g in the Nando's Avo Goodness Pita – Superfood Veggie Patty.
Which has more sodium, the Nando's Avo Goodness Pita – Superfood Veggie Patty or the McDonald's Nashville McWrap®?
The McDonald's Nashville McWrap® has more sodium: 1,431 mg, compared with 1,140 mg in the Nando's Avo Goodness Pita – Superfood Veggie Patty.