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Avo Goodness Wrap – Chicken Breast vs The Classic

Nando's Avo Goodness Wrap – Chicken Breast compared with Grill'd The Classic, per serve, from each brand’s published Australian nutrition information.

Protein
38 g
24 g
Carbs
52 g
39 g
Sugars
12 g
3.6 g
Fat
22 g
29 g
Saturated fat
6.3 g
4.2 g
Fibre
Not available
5 g
Sodium
1,330 mg
881 mg

Avo Goodness Wrap – Chicken Breast or The Classic?

Which has fewer calories, the Nando's Avo Goodness Wrap – Chicken Breast or the Grill'd The Classic?

The Grill'd The Classic has fewer: 519 Cal (2,170 kJ), compared with 568 Cal (2,380 kJ).

Which has more protein, the Nando's Avo Goodness Wrap – Chicken Breast or the Grill'd The Classic?

The Nando's Avo Goodness Wrap – Chicken Breast has more protein: 38 g, compared with 24 g in the Grill'd The Classic.

Which has more carbs, the Nando's Avo Goodness Wrap – Chicken Breast or the Grill'd The Classic?

The Nando's Avo Goodness Wrap – Chicken Breast has more carbs: 52 g, compared with 39 g in the Grill'd The Classic.

Which has more fat, the Nando's Avo Goodness Wrap – Chicken Breast or the Grill'd The Classic?

The Grill'd The Classic has more fat: 29 g, compared with 22 g in the Nando's Avo Goodness Wrap – Chicken Breast.

Which has more sodium, the Nando's Avo Goodness Wrap – Chicken Breast or the Grill'd The Classic?

The Nando's Avo Goodness Wrap – Chicken Breast has more sodium: 1,330 mg, compared with 881 mg in the Grill'd The Classic.