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Meal

Avo Parmesan Crunch – Grilled Halloumi vs Chicken Caesar Salad

Nando's Avo Parmesan Crunch – Grilled Halloumi compared with Grill'd Chicken Caesar Salad, per serve, from each brand’s published Australian nutrition information.

Protein
28 g
51 g
Carbs
11 g
15 g
Sugars
4.8 g
3 g
Fat
41 g
34 g
Saturated fat
20 g
7.2 g
Fibre
Not available
5.2 g
Sodium
1,460 mg
688 mg

Avo Parmesan Crunch – Grilled Halloumi or Chicken Caesar Salad?

Which has fewer calories, the Nando's Avo Parmesan Crunch – Grilled Halloumi or the Grill'd Chicken Caesar Salad?

The Nando's Avo Parmesan Crunch – Grilled Halloumi has fewer: 525 Cal (2,200 kJ), compared with 576 Cal (2,410 kJ).

Which has more protein, the Nando's Avo Parmesan Crunch – Grilled Halloumi or the Grill'd Chicken Caesar Salad?

The Grill'd Chicken Caesar Salad has more protein: 51 g, compared with 28 g in the Nando's Avo Parmesan Crunch – Grilled Halloumi.

Which has more carbs, the Nando's Avo Parmesan Crunch – Grilled Halloumi or the Grill'd Chicken Caesar Salad?

The Grill'd Chicken Caesar Salad has more carbs: 15 g, compared with 11 g in the Nando's Avo Parmesan Crunch – Grilled Halloumi.

Which has more fat, the Nando's Avo Parmesan Crunch – Grilled Halloumi or the Grill'd Chicken Caesar Salad?

The Nando's Avo Parmesan Crunch – Grilled Halloumi has more fat: 41 g, compared with 34 g in the Grill'd Chicken Caesar Salad.

Which has more sodium, the Nando's Avo Parmesan Crunch – Grilled Halloumi or the Grill'd Chicken Caesar Salad?

The Nando's Avo Parmesan Crunch – Grilled Halloumi has more sodium: 1,460 mg, compared with 688 mg in the Grill'd Chicken Caesar Salad.