Avo Parmesan Crunch – Superfood Veggie Patty vs Chicken Caesar Salad
Nando's Avo Parmesan Crunch – Superfood Veggie Patty compared with Grill'd Chicken Caesar Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 21 g
- 51 g
- Carbs
- 37 g
- 15 g
- Sugars
- 5.7 g
- 3 g
- Fat
- 29 g
- 34 g
- Saturated fat
- 6.8 g
- 7.2 g
- Fibre
- Not available
- 5.2 g
- Sodium
- 1,010 mg
- 688 mg
Avo Parmesan Crunch – Superfood Veggie Patty or Chicken Caesar Salad?
Which has fewer calories, the Nando's Avo Parmesan Crunch – Superfood Veggie Patty or the Grill'd Chicken Caesar Salad?
The Nando's Avo Parmesan Crunch – Superfood Veggie Patty has fewer: 526 Cal (2,200 kJ), compared with 576 Cal (2,410 kJ).
Which has more protein, the Nando's Avo Parmesan Crunch – Superfood Veggie Patty or the Grill'd Chicken Caesar Salad?
The Grill'd Chicken Caesar Salad has more protein: 51 g, compared with 21 g in the Nando's Avo Parmesan Crunch – Superfood Veggie Patty.
Which has more carbs, the Nando's Avo Parmesan Crunch – Superfood Veggie Patty or the Grill'd Chicken Caesar Salad?
The Nando's Avo Parmesan Crunch – Superfood Veggie Patty has more carbs: 37 g, compared with 15 g in the Grill'd Chicken Caesar Salad.
Which has more fat, the Nando's Avo Parmesan Crunch – Superfood Veggie Patty or the Grill'd Chicken Caesar Salad?
The Grill'd Chicken Caesar Salad has more fat: 34 g, compared with 29 g in the Nando's Avo Parmesan Crunch – Superfood Veggie Patty.
Which has more sodium, the Nando's Avo Parmesan Crunch – Superfood Veggie Patty or the Grill'd Chicken Caesar Salad?
The Nando's Avo Parmesan Crunch – Superfood Veggie Patty has more sodium: 1,010 mg, compared with 688 mg in the Grill'd Chicken Caesar Salad.