Avo Parmesan Crunch – Superfood Veggie Patty vs Caesar Salad – Grilled Chicken
Nando's Avo Parmesan Crunch – Superfood Veggie Patty compared with Guzman y Gomez Caesar Salad – Grilled Chicken, per serve, from each brand’s published Australian nutrition information.
- Protein
- 21 g
- 38 g
- Carbs
- 37 g
- 15 g
- Sugars
- 5.7 g
- 3.7 g
- Fat
- 29 g
- 41 g
- Saturated fat
- 6.8 g
- 9.2 g
- Fibre
- Not available
- 3.3 g
- Sodium
- 1,010 mg
- 822 mg
Avo Parmesan Crunch – Superfood Veggie Patty or Caesar Salad – Grilled Chicken?
Which has fewer calories, the Nando's Avo Parmesan Crunch – Superfood Veggie Patty or the Guzman y Gomez Caesar Salad – Grilled Chicken?
The Nando's Avo Parmesan Crunch – Superfood Veggie Patty has fewer: 526 Cal (2,200 kJ), compared with 579 Cal (2,420 kJ).
Which has more protein, the Nando's Avo Parmesan Crunch – Superfood Veggie Patty or the Guzman y Gomez Caesar Salad – Grilled Chicken?
The Guzman y Gomez Caesar Salad – Grilled Chicken has more protein: 38 g, compared with 21 g in the Nando's Avo Parmesan Crunch – Superfood Veggie Patty.
Which has more carbs, the Nando's Avo Parmesan Crunch – Superfood Veggie Patty or the Guzman y Gomez Caesar Salad – Grilled Chicken?
The Nando's Avo Parmesan Crunch – Superfood Veggie Patty has more carbs: 37 g, compared with 15 g in the Guzman y Gomez Caesar Salad – Grilled Chicken.
Which has more fat, the Nando's Avo Parmesan Crunch – Superfood Veggie Patty or the Guzman y Gomez Caesar Salad – Grilled Chicken?
The Guzman y Gomez Caesar Salad – Grilled Chicken has more fat: 41 g, compared with 29 g in the Nando's Avo Parmesan Crunch – Superfood Veggie Patty.
Which has more sodium, the Nando's Avo Parmesan Crunch – Superfood Veggie Patty or the Guzman y Gomez Caesar Salad – Grilled Chicken?
The Nando's Avo Parmesan Crunch – Superfood Veggie Patty has more sodium: 1,010 mg, compared with 822 mg in the Guzman y Gomez Caesar Salad – Grilled Chicken.