Avo Parmesan Crunch – Superfood Veggie Patty vs Large Buffalo Schnitzel Slaw Salad
Nando's Avo Parmesan Crunch – Superfood Veggie Patty compared with Soul Origin Large Buffalo Schnitzel Slaw Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 21 g
- 14 g
- Carbs
- 37 g
- 24 g
- Sugars
- 5.7 g
- 11 g
- Fat
- 29 g
- 37 g
- Saturated fat
- 6.8 g
- 5 g
- Fibre
- Not available
- Not available
- Sodium
- 1,010 mg
- 1,260 mg
Avo Parmesan Crunch – Superfood Veggie Patty or Large Buffalo Schnitzel Slaw Salad?
Which has fewer calories, the Nando's Avo Parmesan Crunch – Superfood Veggie Patty or the Soul Origin Large Buffalo Schnitzel Slaw Salad?
The Soul Origin Large Buffalo Schnitzel Slaw Salad has fewer: 502 Cal (2,100 kJ), compared with 526 Cal (2,200 kJ).
Which has more protein, the Nando's Avo Parmesan Crunch – Superfood Veggie Patty or the Soul Origin Large Buffalo Schnitzel Slaw Salad?
The Nando's Avo Parmesan Crunch – Superfood Veggie Patty has more protein: 21 g, compared with 14 g in the Soul Origin Large Buffalo Schnitzel Slaw Salad.
Which has more carbs, the Nando's Avo Parmesan Crunch – Superfood Veggie Patty or the Soul Origin Large Buffalo Schnitzel Slaw Salad?
The Nando's Avo Parmesan Crunch – Superfood Veggie Patty has more carbs: 37 g, compared with 24 g in the Soul Origin Large Buffalo Schnitzel Slaw Salad.
Which has more fat, the Nando's Avo Parmesan Crunch – Superfood Veggie Patty or the Soul Origin Large Buffalo Schnitzel Slaw Salad?
The Soul Origin Large Buffalo Schnitzel Slaw Salad has more fat: 37 g, compared with 29 g in the Nando's Avo Parmesan Crunch – Superfood Veggie Patty.
Which has more sodium, the Nando's Avo Parmesan Crunch – Superfood Veggie Patty or the Soul Origin Large Buffalo Schnitzel Slaw Salad?
The Soul Origin Large Buffalo Schnitzel Slaw Salad has more sodium: 1,260 mg, compared with 1,010 mg in the Nando's Avo Parmesan Crunch – Superfood Veggie Patty.