Chocolate Mousse vs Strawberry Cheesecake
Nando's Chocolate Mousse compared with Red Rooster Strawberry Cheesecake, per serve, from each brand’s published Australian nutrition information.
- Protein
- 3.5 g
- 6.8 g
- Carbs
- 26 g
- 57 g
- Sugars
- 18 g
- 21 g
- Fat
- 33 g
- 15 g
- Saturated fat
- 22 g
- 8.1 g
- Fibre
- Not available
- Not available
- Sodium
- 69 mg
- 30 mg
Chocolate Mousse or Strawberry Cheesecake?
Which has fewer calories, the Nando's Chocolate Mousse or the Red Rooster Strawberry Cheesecake?
The Nando's Chocolate Mousse has fewer: 384 Cal (1,600 kJ), compared with 390 Cal (1,640 kJ).
Which has more protein, the Nando's Chocolate Mousse or the Red Rooster Strawberry Cheesecake?
The Red Rooster Strawberry Cheesecake has more protein: 6.8 g, compared with 3.5 g in the Nando's Chocolate Mousse.
Which has more carbs, the Nando's Chocolate Mousse or the Red Rooster Strawberry Cheesecake?
The Red Rooster Strawberry Cheesecake has more carbs: 57 g, compared with 26 g in the Nando's Chocolate Mousse.
Which has more fat, the Nando's Chocolate Mousse or the Red Rooster Strawberry Cheesecake?
The Nando's Chocolate Mousse has more fat: 33 g, compared with 15 g in the Red Rooster Strawberry Cheesecake.
Which has more sodium, the Nando's Chocolate Mousse or the Red Rooster Strawberry Cheesecake?
The Nando's Chocolate Mousse has more sodium: 69 mg, compared with 30 mg in the Red Rooster Strawberry Cheesecake.