Coleslaw (Large) vs Chips (Regular)
Nando's Coleslaw (Large) compared with Oporto Chips (Regular), per serve, from each brand’s published Australian nutrition information.
- Protein
- 2.2 g
- 6.3 g
- Carbs
- 11 g
- 46 g
- Sugars
- 10 g
- 0.9 g
- Fat
- 35 g
- 16 g
- Saturated fat
- 2.4 g
- 2.5 g
- Fibre
- Not available
- Not available
- Sodium
- 321 mg
- 540 mg
Coleslaw (Large) or Chips (Regular)?
Which has fewer calories, the Nando's Coleslaw (Large) or the Oporto Chips (Regular)?
The Oporto Chips (Regular) has fewer: 360 Cal (1,520 kJ), compared with 371 Cal (1,550 kJ).
Which has more protein, the Nando's Coleslaw (Large) or the Oporto Chips (Regular)?
The Oporto Chips (Regular) has more protein: 6.3 g, compared with 2.2 g in the Nando's Coleslaw (Large).
Which has more carbs, the Nando's Coleslaw (Large) or the Oporto Chips (Regular)?
The Oporto Chips (Regular) has more carbs: 46 g, compared with 11 g in the Nando's Coleslaw (Large).
Which has more fat, the Nando's Coleslaw (Large) or the Oporto Chips (Regular)?
The Nando's Coleslaw (Large) has more fat: 35 g, compared with 16 g in the Oporto Chips (Regular).
Which has more sodium, the Nando's Coleslaw (Large) or the Oporto Chips (Regular)?
The Oporto Chips (Regular) has more sodium: 540 mg, compared with 321 mg in the Nando's Coleslaw (Large).