Coleslaw (Regular) vs Small Fries
Nando's Coleslaw (Regular) compared with McDonald's Small Fries, per serve, from each brand’s published Australian nutrition information.
- Protein
- 1.3 g
- 3.5 g
- Carbs
- 6.4 g
- 24 g
- Sugars
- 6.1 g
- 0 g
- Fat
- 21 g
- 12 g
- Saturated fat
- 1.5 g
- 0.9 g
- Fibre
- Not available
- Not available
- Sodium
- 196 mg
- 210 mg
Coleslaw (Regular) or Small Fries?
Which has fewer calories, the Nando's Coleslaw (Regular) or the McDonald's Small Fries?
The McDonald's Small Fries has fewer: 219 Cal (914 kJ), compared with 226 Cal (945 kJ).
Which has more protein, the Nando's Coleslaw (Regular) or the McDonald's Small Fries?
The McDonald's Small Fries has more protein: 3.5 g, compared with 1.3 g in the Nando's Coleslaw (Regular).
Which has more carbs, the Nando's Coleslaw (Regular) or the McDonald's Small Fries?
The McDonald's Small Fries has more carbs: 24 g, compared with 6.4 g in the Nando's Coleslaw (Regular).
Which has more fat, the Nando's Coleslaw (Regular) or the McDonald's Small Fries?
The Nando's Coleslaw (Regular) has more fat: 21 g, compared with 12 g in the McDonald's Small Fries.
Which has more sodium, the Nando's Coleslaw (Regular) or the McDonald's Small Fries?
The McDonald's Small Fries has more sodium: 210 mg, compared with 196 mg in the Nando's Coleslaw (Regular).