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Meal

Double Cheese & Bacon Pita – Chicken Leg Fillets vs Kid-O's Grilled Chicken RappSnacker Meal

Nando's Double Cheese & Bacon Pita – Chicken Leg Fillets compared with Oporto Kid-O's Grilled Chicken RappSnacker Meal, per serve, from each brand’s published Australian nutrition information.

Protein
55 g
23 g
Carbs
55 g
88 g
Sugars
14 g
12 g
Fat
38 g
29 g
Saturated fat
13 g
3.7 g
Fibre
Not available
Not available
Sodium
1,660 mg
1,030 mg

Double Cheese & Bacon Pita – Chicken Leg Fillets or Kid-O's Grilled Chicken RappSnacker Meal?

Which has fewer calories, the Nando's Double Cheese & Bacon Pita – Chicken Leg Fillets or the Oporto Kid-O's Grilled Chicken RappSnacker Meal?

The Oporto Kid-O's Grilled Chicken RappSnacker Meal has fewer: 670 Cal (3,000 kJ), compared with 785 Cal (3,280 kJ).

Which has more protein, the Nando's Double Cheese & Bacon Pita – Chicken Leg Fillets or the Oporto Kid-O's Grilled Chicken RappSnacker Meal?

The Nando's Double Cheese & Bacon Pita – Chicken Leg Fillets has more protein: 55 g, compared with 23 g in the Oporto Kid-O's Grilled Chicken RappSnacker Meal.

Which has more carbs, the Nando's Double Cheese & Bacon Pita – Chicken Leg Fillets or the Oporto Kid-O's Grilled Chicken RappSnacker Meal?

The Oporto Kid-O's Grilled Chicken RappSnacker Meal has more carbs: 88 g, compared with 55 g in the Nando's Double Cheese & Bacon Pita – Chicken Leg Fillets.

Which has more fat, the Nando's Double Cheese & Bacon Pita – Chicken Leg Fillets or the Oporto Kid-O's Grilled Chicken RappSnacker Meal?

The Nando's Double Cheese & Bacon Pita – Chicken Leg Fillets has more fat: 38 g, compared with 29 g in the Oporto Kid-O's Grilled Chicken RappSnacker Meal.

Which has more sodium, the Nando's Double Cheese & Bacon Pita – Chicken Leg Fillets or the Oporto Kid-O's Grilled Chicken RappSnacker Meal?

The Nando's Double Cheese & Bacon Pita – Chicken Leg Fillets has more sodium: 1,660 mg, compared with 1,030 mg in the Oporto Kid-O's Grilled Chicken RappSnacker Meal.