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Double Cheese & Bacon Wrap – Chicken Breast vs Bacon Club

Nando's Double Cheese & Bacon Wrap – Chicken Breast compared with Grill'd Bacon Club, per serve, from each brand’s published Australian nutrition information.

Protein
53 g
50 g
Carbs
53 g
42 g
Sugars
12 g
4.6 g
Fat
40 g
36 g
Saturated fat
15 g
8.6 g
Fibre
Not available
9.8 g
Sodium
2,070 mg
916 mg

Double Cheese & Bacon Wrap – Chicken Breast or Bacon Club?

Which has fewer calories, the Nando's Double Cheese & Bacon Wrap – Chicken Breast or the Grill'd Bacon Club?

The Grill'd Bacon Club has fewer: 705 Cal (2,950 kJ), compared with 788 Cal (3,300 kJ).

Which has more protein, the Nando's Double Cheese & Bacon Wrap – Chicken Breast or the Grill'd Bacon Club?

The Nando's Double Cheese & Bacon Wrap – Chicken Breast has more protein: 53 g, compared with 50 g in the Grill'd Bacon Club.

Which has more carbs, the Nando's Double Cheese & Bacon Wrap – Chicken Breast or the Grill'd Bacon Club?

The Nando's Double Cheese & Bacon Wrap – Chicken Breast has more carbs: 53 g, compared with 42 g in the Grill'd Bacon Club.

Which has more fat, the Nando's Double Cheese & Bacon Wrap – Chicken Breast or the Grill'd Bacon Club?

The Nando's Double Cheese & Bacon Wrap – Chicken Breast has more fat: 40 g, compared with 36 g in the Grill'd Bacon Club.

Which has more sodium, the Nando's Double Cheese & Bacon Wrap – Chicken Breast or the Grill'd Bacon Club?

The Nando's Double Cheese & Bacon Wrap – Chicken Breast has more sodium: 2,070 mg, compared with 916 mg in the Grill'd Bacon Club.