Double Cheese & Bacon Wrap – Chicken Breast vs Triple Flayva Wrap
Nando's Double Cheese & Bacon Wrap – Chicken Breast compared with Red Rooster Triple Flayva Wrap, per serve, from each brand’s published Australian nutrition information.
- Protein
- 53 g
- 37 g
- Carbs
- 53 g
- 40 g
- Sugars
- 12 g
- 3.6 g
- Fat
- 40 g
- 50 g
- Saturated fat
- 15 g
- 13 g
- Fibre
- Not available
- Not available
- Sodium
- 2,070 mg
- 1,560 mg
Double Cheese & Bacon Wrap – Chicken Breast or Triple Flayva Wrap?
Which has fewer calories, the Nando's Double Cheese & Bacon Wrap – Chicken Breast or the Red Rooster Triple Flayva Wrap?
The Red Rooster Triple Flayva Wrap has fewer: 760 Cal (3,190 kJ), compared with 788 Cal (3,300 kJ).
Which has more protein, the Nando's Double Cheese & Bacon Wrap – Chicken Breast or the Red Rooster Triple Flayva Wrap?
The Nando's Double Cheese & Bacon Wrap – Chicken Breast has more protein: 53 g, compared with 37 g in the Red Rooster Triple Flayva Wrap.
Which has more carbs, the Nando's Double Cheese & Bacon Wrap – Chicken Breast or the Red Rooster Triple Flayva Wrap?
The Nando's Double Cheese & Bacon Wrap – Chicken Breast has more carbs: 53 g, compared with 40 g in the Red Rooster Triple Flayva Wrap.
Which has more fat, the Nando's Double Cheese & Bacon Wrap – Chicken Breast or the Red Rooster Triple Flayva Wrap?
The Red Rooster Triple Flayva Wrap has more fat: 50 g, compared with 40 g in the Nando's Double Cheese & Bacon Wrap – Chicken Breast.
Which has more sodium, the Nando's Double Cheese & Bacon Wrap – Chicken Breast or the Red Rooster Triple Flayva Wrap?
The Nando's Double Cheese & Bacon Wrap – Chicken Breast has more sodium: 2,070 mg, compared with 1,560 mg in the Red Rooster Triple Flayva Wrap.