Double Cheese & Bacon Wrap – Great Pretender Protein vs Triple Flayva Wrap
Nando's Double Cheese & Bacon Wrap – Great Pretender Protein compared with Red Rooster Triple Flayva Wrap, per serve, from each brand’s published Australian nutrition information.
- Protein
- 41 g
- 37 g
- Carbs
- 62 g
- 40 g
- Sugars
- 13 g
- 3.6 g
- Fat
- 56 g
- 50 g
- Saturated fat
- 17 g
- 13 g
- Fibre
- Not available
- Not available
- Sodium
- 2,120 mg
- 1,560 mg
Double Cheese & Bacon Wrap – Great Pretender Protein or Triple Flayva Wrap?
Which has fewer calories, the Nando's Double Cheese & Bacon Wrap – Great Pretender Protein or the Red Rooster Triple Flayva Wrap?
The Red Rooster Triple Flayva Wrap has fewer: 760 Cal (3,190 kJ), compared with 928 Cal (3,880 kJ).
Which has more protein, the Nando's Double Cheese & Bacon Wrap – Great Pretender Protein or the Red Rooster Triple Flayva Wrap?
The Nando's Double Cheese & Bacon Wrap – Great Pretender Protein has more protein: 41 g, compared with 37 g in the Red Rooster Triple Flayva Wrap.
Which has more carbs, the Nando's Double Cheese & Bacon Wrap – Great Pretender Protein or the Red Rooster Triple Flayva Wrap?
The Nando's Double Cheese & Bacon Wrap – Great Pretender Protein has more carbs: 62 g, compared with 40 g in the Red Rooster Triple Flayva Wrap.
Which has more fat, the Nando's Double Cheese & Bacon Wrap – Great Pretender Protein or the Red Rooster Triple Flayva Wrap?
The Nando's Double Cheese & Bacon Wrap – Great Pretender Protein has more fat: 56 g, compared with 50 g in the Red Rooster Triple Flayva Wrap.
Which has more sodium, the Nando's Double Cheese & Bacon Wrap – Great Pretender Protein or the Red Rooster Triple Flayva Wrap?
The Nando's Double Cheese & Bacon Wrap – Great Pretender Protein has more sodium: 2,120 mg, compared with 1,560 mg in the Red Rooster Triple Flayva Wrap.