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Double Cheese & Bacon Wrap – Great Pretender Protein vs Large Veggie Patty Wrap

Nando's Double Cheese & Bacon Wrap – Great Pretender Protein compared with Subway Large Veggie Patty Wrap, per serve, from each brand’s published Australian nutrition information.

Protein
41 g
30 g
Carbs
62 g
106 g
Sugars
13 g
29 g
Fat
56 g
49 g
Saturated fat
17 g
15 g
Fibre
Not available
16 g
Sodium
2,120 mg
1,960 mg

Double Cheese & Bacon Wrap – Great Pretender Protein or Large Veggie Patty Wrap?

Which has fewer calories, the Nando's Double Cheese & Bacon Wrap – Great Pretender Protein or the Subway Large Veggie Patty Wrap?

The Nando's Double Cheese & Bacon Wrap – Great Pretender Protein has fewer: 928 Cal (3,880 kJ), compared with 1,015 Cal (4,250 kJ).

Which has more protein, the Nando's Double Cheese & Bacon Wrap – Great Pretender Protein or the Subway Large Veggie Patty Wrap?

The Nando's Double Cheese & Bacon Wrap – Great Pretender Protein has more protein: 41 g, compared with 30 g in the Subway Large Veggie Patty Wrap.

Which has more carbs, the Nando's Double Cheese & Bacon Wrap – Great Pretender Protein or the Subway Large Veggie Patty Wrap?

The Subway Large Veggie Patty Wrap has more carbs: 106 g, compared with 62 g in the Nando's Double Cheese & Bacon Wrap – Great Pretender Protein.

Which has more fat, the Nando's Double Cheese & Bacon Wrap – Great Pretender Protein or the Subway Large Veggie Patty Wrap?

The Nando's Double Cheese & Bacon Wrap – Great Pretender Protein has more fat: 56 g, compared with 49 g in the Subway Large Veggie Patty Wrap.

Which has more sodium, the Nando's Double Cheese & Bacon Wrap – Great Pretender Protein or the Subway Large Veggie Patty Wrap?

The Nando's Double Cheese & Bacon Wrap – Great Pretender Protein has more sodium: 2,120 mg, compared with 1,960 mg in the Subway Large Veggie Patty Wrap.