Kids PERi-PERi Chicken Mini Pita vs Spinach, Mushroom & Egg Wrap (Drive Thru)
Nando's Kids PERi-PERi Chicken Mini Pita compared with Soul Origin Spinach, Mushroom & Egg Wrap (Drive Thru), per serve, from each brand’s published Australian nutrition information.
- Protein
- 25 g
- 14 g
- Carbs
- 26 g
- 31 g
- Sugars
- 4.4 g
- 0.2 g
- Fat
- 7.6 g
- 13 g
- Saturated fat
- 1 g
- 5.3 g
- Fibre
- Not available
- Not available
- Sodium
- 719 mg
- 684 mg
Kids PERi-PERi Chicken Mini Pita or Spinach, Mushroom & Egg Wrap (Drive Thru)?
Which has fewer calories, the Nando's Kids PERi-PERi Chicken Mini Pita or the Soul Origin Spinach, Mushroom & Egg Wrap (Drive Thru)?
The Nando's Kids PERi-PERi Chicken Mini Pita has fewer: 275 Cal (1,150 kJ), compared with 308 Cal (1,290 kJ).
Which has more protein, the Nando's Kids PERi-PERi Chicken Mini Pita or the Soul Origin Spinach, Mushroom & Egg Wrap (Drive Thru)?
The Nando's Kids PERi-PERi Chicken Mini Pita has more protein: 25 g, compared with 14 g in the Soul Origin Spinach, Mushroom & Egg Wrap (Drive Thru).
Which has more carbs, the Nando's Kids PERi-PERi Chicken Mini Pita or the Soul Origin Spinach, Mushroom & Egg Wrap (Drive Thru)?
The Soul Origin Spinach, Mushroom & Egg Wrap (Drive Thru) has more carbs: 31 g, compared with 26 g in the Nando's Kids PERi-PERi Chicken Mini Pita.
Which has more fat, the Nando's Kids PERi-PERi Chicken Mini Pita or the Soul Origin Spinach, Mushroom & Egg Wrap (Drive Thru)?
The Soul Origin Spinach, Mushroom & Egg Wrap (Drive Thru) has more fat: 13 g, compared with 7.6 g in the Nando's Kids PERi-PERi Chicken Mini Pita.
Which has more sodium, the Nando's Kids PERi-PERi Chicken Mini Pita or the Soul Origin Spinach, Mushroom & Egg Wrap (Drive Thru)?
The Nando's Kids PERi-PERi Chicken Mini Pita has more sodium: 719 mg, compared with 684 mg in the Soul Origin Spinach, Mushroom & Egg Wrap (Drive Thru).