Mediterranean Salad – Grilled Halloumi vs Caesar Salad – Crispy Chicken Tenders
Nando's Mediterranean Salad – Grilled Halloumi compared with Guzman y Gomez Caesar Salad – Crispy Chicken Tenders, per serve, from each brand’s published Australian nutrition information.
- Protein
- 25 g
- 26 g
- Carbs
- 18 g
- 28 g
- Sugars
- 14 g
- 3.5 g
- Fat
- 51 g
- 49 g
- Saturated fat
- 21 g
- 9.4 g
- Fibre
- Not available
- 4.7 g
- Sodium
- 2,200 mg
- 1,230 mg
Mediterranean Salad – Grilled Halloumi or Caesar Salad – Crispy Chicken Tenders?
Which has fewer calories, the Nando's Mediterranean Salad – Grilled Halloumi or the Guzman y Gomez Caesar Salad – Crispy Chicken Tenders?
The Guzman y Gomez Caesar Salad – Crispy Chicken Tenders has fewer: 660 Cal (2,760 kJ), compared with 682 Cal (2,850 kJ).
Which has more protein, the Nando's Mediterranean Salad – Grilled Halloumi or the Guzman y Gomez Caesar Salad – Crispy Chicken Tenders?
The Guzman y Gomez Caesar Salad – Crispy Chicken Tenders has more protein: 26 g, compared with 25 g in the Nando's Mediterranean Salad – Grilled Halloumi.
Which has more carbs, the Nando's Mediterranean Salad – Grilled Halloumi or the Guzman y Gomez Caesar Salad – Crispy Chicken Tenders?
The Guzman y Gomez Caesar Salad – Crispy Chicken Tenders has more carbs: 28 g, compared with 18 g in the Nando's Mediterranean Salad – Grilled Halloumi.
Which has more fat, the Nando's Mediterranean Salad – Grilled Halloumi or the Guzman y Gomez Caesar Salad – Crispy Chicken Tenders?
The Nando's Mediterranean Salad – Grilled Halloumi has more fat: 51 g, compared with 49 g in the Guzman y Gomez Caesar Salad – Crispy Chicken Tenders.
Which has more sodium, the Nando's Mediterranean Salad – Grilled Halloumi or the Guzman y Gomez Caesar Salad – Crispy Chicken Tenders?
The Nando's Mediterranean Salad – Grilled Halloumi has more sodium: 2,200 mg, compared with 1,230 mg in the Guzman y Gomez Caesar Salad – Crispy Chicken Tenders.