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Mixed Platter (Whole Chicken) vs 5 JFC Saucy Tenders – Peppercorn Sauce

Nando's Mixed Platter (Whole Chicken) compared with Hungry Jack's 5 JFC Saucy Tenders – Peppercorn Sauce, per serve, from each brand’s published Australian nutrition information.

Protein
307 g
40 g
Carbs
14 g
57 g
Sugars
12 g
4.8 g
Fat
102 g
95 g
Saturated fat
24 g
8.3 g
Fibre
Not available
Not available
Sodium
6,870 mg
3,321 mg

Mixed Platter (Whole Chicken) or 5 JFC Saucy Tenders – Peppercorn Sauce?

Which has fewer calories, the Nando's Mixed Platter (Whole Chicken) or the Hungry Jack's 5 JFC Saucy Tenders – Peppercorn Sauce?

The Hungry Jack's 5 JFC Saucy Tenders – Peppercorn Sauce has fewer: 1,238 Cal (5,181 kJ), compared with 2,200 Cal (9,220 kJ).

Which has more protein, the Nando's Mixed Platter (Whole Chicken) or the Hungry Jack's 5 JFC Saucy Tenders – Peppercorn Sauce?

The Nando's Mixed Platter (Whole Chicken) has more protein: 307 g, compared with 40 g in the Hungry Jack's 5 JFC Saucy Tenders – Peppercorn Sauce.

Which has more carbs, the Nando's Mixed Platter (Whole Chicken) or the Hungry Jack's 5 JFC Saucy Tenders – Peppercorn Sauce?

The Hungry Jack's 5 JFC Saucy Tenders – Peppercorn Sauce has more carbs: 57 g, compared with 14 g in the Nando's Mixed Platter (Whole Chicken).

Which has more fat, the Nando's Mixed Platter (Whole Chicken) or the Hungry Jack's 5 JFC Saucy Tenders – Peppercorn Sauce?

The Nando's Mixed Platter (Whole Chicken) has more fat: 102 g, compared with 95 g in the Hungry Jack's 5 JFC Saucy Tenders – Peppercorn Sauce.

Which has more sodium, the Nando's Mixed Platter (Whole Chicken) or the Hungry Jack's 5 JFC Saucy Tenders – Peppercorn Sauce?

The Nando's Mixed Platter (Whole Chicken) has more sodium: 6,870 mg, compared with 3,321 mg in the Hungry Jack's 5 JFC Saucy Tenders – Peppercorn Sauce.