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Meal

Naughty Natas 2 Pack vs Churros (5 pack)

Nando's Naughty Natas 2 Pack compared with Oporto Churros (5 pack), per serve, from each brand’s published Australian nutrition information.

Protein
5.2 g
4 g
Carbs
51 g
45 g
Sugars
30 g
20 g
Fat
13 g
11 g
Saturated fat
6 g
5.7 g
Fibre
Not available
Not available
Sodium
120 mg
520 mg

Naughty Natas 2 Pack or Churros (5 pack)?

Which has fewer calories, the Nando's Naughty Natas 2 Pack or the Oporto Churros (5 pack)?

The Oporto Churros (5 pack) has fewer: 320 Cal (1,350 kJ), compared with 338 Cal (1,416 kJ).

Which has more protein, the Nando's Naughty Natas 2 Pack or the Oporto Churros (5 pack)?

The Nando's Naughty Natas 2 Pack has more protein: 5.2 g, compared with 4 g in the Oporto Churros (5 pack).

Which has more carbs, the Nando's Naughty Natas 2 Pack or the Oporto Churros (5 pack)?

The Nando's Naughty Natas 2 Pack has more carbs: 51 g, compared with 45 g in the Oporto Churros (5 pack).

Which has more fat, the Nando's Naughty Natas 2 Pack or the Oporto Churros (5 pack)?

The Nando's Naughty Natas 2 Pack has more fat: 13 g, compared with 11 g in the Oporto Churros (5 pack).

Which has more sodium, the Nando's Naughty Natas 2 Pack or the Oporto Churros (5 pack)?

The Oporto Churros (5 pack) has more sodium: 520 mg, compared with 120 mg in the Nando's Naughty Natas 2 Pack.