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Meal

Paella – Chicken Breast vs Pulled Chicken Bowl

Nando's Paella – Chicken Breast compared with Oporto Pulled Chicken Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
31 g
35 g
Carbs
78 g
53 g
Sugars
7.8 g
8 g
Fat
9.9 g
23 g
Saturated fat
1.2 g
4.6 g
Fibre
Not available
Not available
Sodium
1,360 mg
1,475 mg

Paella – Chicken Breast or Pulled Chicken Bowl?

Which has fewer calories, the Nando's Paella – Chicken Breast or the Oporto Pulled Chicken Bowl?

The Nando's Paella – Chicken Breast has fewer: 540 Cal (2,260 kJ), compared with 570 Cal (2,400 kJ).

Which has more protein, the Nando's Paella – Chicken Breast or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has more protein: 35 g, compared with 31 g in the Nando's Paella – Chicken Breast.

Which has more carbs, the Nando's Paella – Chicken Breast or the Oporto Pulled Chicken Bowl?

The Nando's Paella – Chicken Breast has more carbs: 78 g, compared with 53 g in the Oporto Pulled Chicken Bowl.

Which has more fat, the Nando's Paella – Chicken Breast or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has more fat: 23 g, compared with 9.9 g in the Nando's Paella – Chicken Breast.

Which has more sodium, the Nando's Paella – Chicken Breast or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has more sodium: 1,475 mg, compared with 1,360 mg in the Nando's Paella – Chicken Breast.