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Paella – Chicken Breast vs Kids Box – Poached Chicken

Nando's Paella – Chicken Breast compared with THISBOWL Kids Box – Poached Chicken, per serve, from each brand’s published Australian nutrition information.

Protein
31 g
27 g
Carbs
78 g
49 g
Sugars
7.8 g
15 g
Fat
9.9 g
18 g
Saturated fat
1.2 g
2.2 g
Fibre
Not available
Not available
Sodium
1,360 mg
931 mg

Paella – Chicken Breast or Kids Box – Poached Chicken?

Which has fewer calories, the Nando's Paella – Chicken Breast or the THISBOWL Kids Box – Poached Chicken?

The THISBOWL Kids Box – Poached Chicken has fewer: 482 Cal (2,020 kJ), compared with 540 Cal (2,260 kJ).

Which has more protein, the Nando's Paella – Chicken Breast or the THISBOWL Kids Box – Poached Chicken?

The Nando's Paella – Chicken Breast has more protein: 31 g, compared with 27 g in the THISBOWL Kids Box – Poached Chicken.

Which has more carbs, the Nando's Paella – Chicken Breast or the THISBOWL Kids Box – Poached Chicken?

The Nando's Paella – Chicken Breast has more carbs: 78 g, compared with 49 g in the THISBOWL Kids Box – Poached Chicken.

Which has more fat, the Nando's Paella – Chicken Breast or the THISBOWL Kids Box – Poached Chicken?

The THISBOWL Kids Box – Poached Chicken has more fat: 18 g, compared with 9.9 g in the Nando's Paella – Chicken Breast.

Which has more sodium, the Nando's Paella – Chicken Breast or the THISBOWL Kids Box – Poached Chicken?

The Nando's Paella – Chicken Breast has more sodium: 1,360 mg, compared with 931 mg in the THISBOWL Kids Box – Poached Chicken.