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Paella – Chicken Breast vs Classic Bowl – Pulled Mushroom

Nando's Paella – Chicken Breast compared with Zambrero Classic Bowl – Pulled Mushroom, per serve, from each brand’s published Australian nutrition information.

Protein
31 g
16 g
Carbs
78 g
54 g
Sugars
7.8 g
6.7 g
Fat
9.9 g
23 g
Saturated fat
1.2 g
12 g
Fibre
Not available
Not available
Sodium
1,360 mg
1,150 mg

Paella – Chicken Breast or Classic Bowl – Pulled Mushroom?

Which has fewer calories, the Nando's Paella – Chicken Breast or the Zambrero Classic Bowl – Pulled Mushroom?

The Zambrero Classic Bowl – Pulled Mushroom has fewer: 490 Cal (2,050 kJ), compared with 540 Cal (2,260 kJ).

Which has more protein, the Nando's Paella – Chicken Breast or the Zambrero Classic Bowl – Pulled Mushroom?

The Nando's Paella – Chicken Breast has more protein: 31 g, compared with 16 g in the Zambrero Classic Bowl – Pulled Mushroom.

Which has more carbs, the Nando's Paella – Chicken Breast or the Zambrero Classic Bowl – Pulled Mushroom?

The Nando's Paella – Chicken Breast has more carbs: 78 g, compared with 54 g in the Zambrero Classic Bowl – Pulled Mushroom.

Which has more fat, the Nando's Paella – Chicken Breast or the Zambrero Classic Bowl – Pulled Mushroom?

The Zambrero Classic Bowl – Pulled Mushroom has more fat: 23 g, compared with 9.9 g in the Nando's Paella – Chicken Breast.

Which has more sodium, the Nando's Paella – Chicken Breast or the Zambrero Classic Bowl – Pulled Mushroom?

The Nando's Paella – Chicken Breast has more sodium: 1,360 mg, compared with 1,150 mg in the Zambrero Classic Bowl – Pulled Mushroom.