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Paella – Grilled Halloumi vs Spicy Salmon

Nando's Paella – Grilled Halloumi compared with THISBOWL Spicy Salmon, per serve, from each brand’s published Australian nutrition information.

Protein
27 g
30 g
Carbs
82 g
49 g
Sugars
9.7 g
19 g
Fat
27 g
40 g
Saturated fat
15 g
7 g
Fibre
Not available
Not available
Sodium
1,890 mg
1,880 mg

Paella – Grilled Halloumi or Spicy Salmon?

Which has fewer calories, the Nando's Paella – Grilled Halloumi or the THISBOWL Spicy Salmon?

The Nando's Paella – Grilled Halloumi has fewer: 690 Cal (2,890 kJ), compared with 695 Cal (2,910 kJ).

Which has more protein, the Nando's Paella – Grilled Halloumi or the THISBOWL Spicy Salmon?

The THISBOWL Spicy Salmon has more protein: 30 g, compared with 27 g in the Nando's Paella – Grilled Halloumi.

Which has more carbs, the Nando's Paella – Grilled Halloumi or the THISBOWL Spicy Salmon?

The Nando's Paella – Grilled Halloumi has more carbs: 82 g, compared with 49 g in the THISBOWL Spicy Salmon.

Which has more fat, the Nando's Paella – Grilled Halloumi or the THISBOWL Spicy Salmon?

The THISBOWL Spicy Salmon has more fat: 40 g, compared with 27 g in the Nando's Paella – Grilled Halloumi.

Which has more sodium, the Nando's Paella – Grilled Halloumi or the THISBOWL Spicy Salmon?

The Nando's Paella – Grilled Halloumi has more sodium: 1,890 mg, compared with 1,880 mg in the THISBOWL Spicy Salmon.