Paella – Superfood Veggie Patty vs Cơm Rice – BBQ Chicken
Nando's Paella – Superfood Veggie Patty compared with Roll'd Cơm Rice – BBQ Chicken, per serve, from each brand’s published Australian nutrition information.
- Protein
- 20 g
- 30 g
- Carbs
- 108 g
- 106 g
- Sugars
- 11 g
- 20 g
- Fat
- 14 g
- 9.1 g
- Saturated fat
- 1.5 g
- 3.1 g
- Fibre
- Not available
- Not available
- Sodium
- 1,360 mg
- 880 mg
Paella – Superfood Veggie Patty or Cơm Rice – BBQ Chicken?
Which has fewer calories, the Nando's Paella – Superfood Veggie Patty or the Roll'd Cơm Rice – BBQ Chicken?
The Roll'd Cơm Rice – BBQ Chicken has fewer: 671 Cal (2,807 kJ), compared with 681 Cal (2,850 kJ).
Which has more protein, the Nando's Paella – Superfood Veggie Patty or the Roll'd Cơm Rice – BBQ Chicken?
The Roll'd Cơm Rice – BBQ Chicken has more protein: 30 g, compared with 20 g in the Nando's Paella – Superfood Veggie Patty.
Which has more carbs, the Nando's Paella – Superfood Veggie Patty or the Roll'd Cơm Rice – BBQ Chicken?
The Nando's Paella – Superfood Veggie Patty has more carbs: 108 g, compared with 106 g in the Roll'd Cơm Rice – BBQ Chicken.
Which has more fat, the Nando's Paella – Superfood Veggie Patty or the Roll'd Cơm Rice – BBQ Chicken?
The Nando's Paella – Superfood Veggie Patty has more fat: 14 g, compared with 9.1 g in the Roll'd Cơm Rice – BBQ Chicken.
Which has more sodium, the Nando's Paella – Superfood Veggie Patty or the Roll'd Cơm Rice – BBQ Chicken?
The Nando's Paella – Superfood Veggie Patty has more sodium: 1,360 mg, compared with 880 mg in the Roll'd Cơm Rice – BBQ Chicken.