Paella – Superfood Veggie Patty vs Miso Salmon
Nando's Paella – Superfood Veggie Patty compared with THISBOWL Miso Salmon, per serve, from each brand’s published Australian nutrition information.
- Protein
- 20 g
- 29 g
- Carbs
- 108 g
- 48 g
- Sugars
- 11 g
- 25 g
- Fat
- 14 g
- 37 g
- Saturated fat
- 1.5 g
- 6.2 g
- Fibre
- Not available
- Not available
- Sodium
- 1,360 mg
- 1,670 mg
Paella – Superfood Veggie Patty or Miso Salmon?
Which has fewer calories, the Nando's Paella – Superfood Veggie Patty or the THISBOWL Miso Salmon?
The THISBOWL Miso Salmon has fewer: 670 Cal (2,810 kJ), compared with 681 Cal (2,850 kJ).
Which has more protein, the Nando's Paella – Superfood Veggie Patty or the THISBOWL Miso Salmon?
The THISBOWL Miso Salmon has more protein: 29 g, compared with 20 g in the Nando's Paella – Superfood Veggie Patty.
Which has more carbs, the Nando's Paella – Superfood Veggie Patty or the THISBOWL Miso Salmon?
The Nando's Paella – Superfood Veggie Patty has more carbs: 108 g, compared with 48 g in the THISBOWL Miso Salmon.
Which has more fat, the Nando's Paella – Superfood Veggie Patty or the THISBOWL Miso Salmon?
The THISBOWL Miso Salmon has more fat: 37 g, compared with 14 g in the Nando's Paella – Superfood Veggie Patty.
Which has more sodium, the Nando's Paella – Superfood Veggie Patty or the THISBOWL Miso Salmon?
The THISBOWL Miso Salmon has more sodium: 1,670 mg, compared with 1,360 mg in the Nando's Paella – Superfood Veggie Patty.