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Paella – Superfood Veggie Patty vs Signature Bowl – Grilled Chicken

Nando's Paella – Superfood Veggie Patty compared with Zambrero Signature Bowl – Grilled Chicken, per serve, from each brand’s published Australian nutrition information.

Protein
20 g
36 g
Carbs
108 g
49 g
Sugars
11 g
6.7 g
Fat
14 g
33 g
Saturated fat
1.5 g
12 g
Fibre
Not available
Not available
Sodium
1,360 mg
1,669 mg

Paella – Superfood Veggie Patty or Signature Bowl – Grilled Chicken?

Which has fewer calories, the Nando's Paella – Superfood Veggie Patty or the Zambrero Signature Bowl – Grilled Chicken?

The Zambrero Signature Bowl – Grilled Chicken has fewer: 643 Cal (2,690 kJ), compared with 681 Cal (2,850 kJ).

Which has more protein, the Nando's Paella – Superfood Veggie Patty or the Zambrero Signature Bowl – Grilled Chicken?

The Zambrero Signature Bowl – Grilled Chicken has more protein: 36 g, compared with 20 g in the Nando's Paella – Superfood Veggie Patty.

Which has more carbs, the Nando's Paella – Superfood Veggie Patty or the Zambrero Signature Bowl – Grilled Chicken?

The Nando's Paella – Superfood Veggie Patty has more carbs: 108 g, compared with 49 g in the Zambrero Signature Bowl – Grilled Chicken.

Which has more fat, the Nando's Paella – Superfood Veggie Patty or the Zambrero Signature Bowl – Grilled Chicken?

The Zambrero Signature Bowl – Grilled Chicken has more fat: 33 g, compared with 14 g in the Nando's Paella – Superfood Veggie Patty.

Which has more sodium, the Nando's Paella – Superfood Veggie Patty or the Zambrero Signature Bowl – Grilled Chicken?

The Zambrero Signature Bowl – Grilled Chicken has more sodium: 1,669 mg, compared with 1,360 mg in the Nando's Paella – Superfood Veggie Patty.