PERi-Harvest Bowl – Grilled Halloumi vs Cơm Rice – BBQ Chicken
Nando's PERi-Harvest Bowl – Grilled Halloumi compared with Roll'd Cơm Rice – BBQ Chicken, per serve, from each brand’s published Australian nutrition information.
- Protein
- 27 g
- 30 g
- Carbs
- 30 g
- 106 g
- Sugars
- 18 g
- 20 g
- Fat
- 43 g
- 9.1 g
- Saturated fat
- 19 g
- 3.1 g
- Fibre
- Not available
- Not available
- Sodium
- 1,550 mg
- 880 mg
PERi-Harvest Bowl – Grilled Halloumi or Cơm Rice – BBQ Chicken?
Which has fewer calories, the Nando's PERi-Harvest Bowl – Grilled Halloumi or the Roll'd Cơm Rice – BBQ Chicken?
The Roll'd Cơm Rice – BBQ Chicken has fewer: 671 Cal (2,807 kJ), compared with 688 Cal (2,880 kJ).
Which has more protein, the Nando's PERi-Harvest Bowl – Grilled Halloumi or the Roll'd Cơm Rice – BBQ Chicken?
The Roll'd Cơm Rice – BBQ Chicken has more protein: 30 g, compared with 27 g in the Nando's PERi-Harvest Bowl – Grilled Halloumi.
Which has more carbs, the Nando's PERi-Harvest Bowl – Grilled Halloumi or the Roll'd Cơm Rice – BBQ Chicken?
The Roll'd Cơm Rice – BBQ Chicken has more carbs: 106 g, compared with 30 g in the Nando's PERi-Harvest Bowl – Grilled Halloumi.
Which has more fat, the Nando's PERi-Harvest Bowl – Grilled Halloumi or the Roll'd Cơm Rice – BBQ Chicken?
The Nando's PERi-Harvest Bowl – Grilled Halloumi has more fat: 43 g, compared with 9.1 g in the Roll'd Cơm Rice – BBQ Chicken.
Which has more sodium, the Nando's PERi-Harvest Bowl – Grilled Halloumi or the Roll'd Cơm Rice – BBQ Chicken?
The Nando's PERi-Harvest Bowl – Grilled Halloumi has more sodium: 1,550 mg, compared with 880 mg in the Roll'd Cơm Rice – BBQ Chicken.