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Meal

PERi-PERi Chips (Large) vs Garlic Bread

Nando's PERi-PERi Chips (Large) compared with Domino's Garlic Bread, per serve, from each brand’s published Australian nutrition information.

Protein
8.9 g
12 g
Carbs
73 g
70 g
Sugars
1.1 g
8 g
Fat
21 g
21 g
Saturated fat
3.2 g
9.4 g
Fibre
Not available
Not available
Sodium
1,430 mg
690 mg

PERi-PERi Chips (Large) or Garlic Bread?

Which has fewer calories, the Nando's PERi-PERi Chips (Large) or the Domino's Garlic Bread?

They have the same energy: 533 Cal (2,230 kJ).

Which has more protein, the Nando's PERi-PERi Chips (Large) or the Domino's Garlic Bread?

The Domino's Garlic Bread has more protein: 12 g, compared with 8.9 g in the Nando's PERi-PERi Chips (Large).

Which has more carbs, the Nando's PERi-PERi Chips (Large) or the Domino's Garlic Bread?

The Nando's PERi-PERi Chips (Large) has more carbs: 73 g, compared with 70 g in the Domino's Garlic Bread.

Which has more fat, the Nando's PERi-PERi Chips (Large) or the Domino's Garlic Bread?

The Domino's Garlic Bread has more fat: 21 g, compared with 21 g in the Nando's PERi-PERi Chips (Large).

Which has more sodium, the Nando's PERi-PERi Chips (Large) or the Domino's Garlic Bread?

The Nando's PERi-PERi Chips (Large) has more sodium: 1,430 mg, compared with 690 mg in the Domino's Garlic Bread.