PERi-PERi Chips (Regular) vs Potato Gems
Nando's PERi-PERi Chips (Regular) compared with Soul Origin Potato Gems, per serve, from each brand’s published Australian nutrition information.
- Protein
- 5.4 g
- 3.6 g
- Carbs
- 45 g
- 33 g
- Sugars
- 0.6 g
- 1.3 g
- Fat
- 13 g
- 20 g
- Saturated fat
- 1.9 g
- 3.6 g
- Fibre
- Not available
- Not available
- Sodium
- 716 mg
- 899 mg
PERi-PERi Chips (Regular) or Potato Gems?
Which has fewer calories, the Nando's PERi-PERi Chips (Regular) or the Soul Origin Potato Gems?
The Nando's PERi-PERi Chips (Regular) has fewer: 326 Cal (1,360 kJ), compared with 327 Cal (1,370 kJ).
Which has more protein, the Nando's PERi-PERi Chips (Regular) or the Soul Origin Potato Gems?
The Nando's PERi-PERi Chips (Regular) has more protein: 5.4 g, compared with 3.6 g in the Soul Origin Potato Gems.
Which has more carbs, the Nando's PERi-PERi Chips (Regular) or the Soul Origin Potato Gems?
The Nando's PERi-PERi Chips (Regular) has more carbs: 45 g, compared with 33 g in the Soul Origin Potato Gems.
Which has more fat, the Nando's PERi-PERi Chips (Regular) or the Soul Origin Potato Gems?
The Soul Origin Potato Gems has more fat: 20 g, compared with 13 g in the Nando's PERi-PERi Chips (Regular).
Which has more sodium, the Nando's PERi-PERi Chips (Regular) or the Soul Origin Potato Gems?
The Soul Origin Potato Gems has more sodium: 899 mg, compared with 716 mg in the Nando's PERi-PERi Chips (Regular).