PERi-PERi Sweet Potato Chips (Regular) vs Medium Nashville McShaker® Fries
Nando's PERi-PERi Sweet Potato Chips (Regular) compared with McDonald's Medium Nashville McShaker® Fries, per serve, from each brand’s published Australian nutrition information.
- Protein
- 2.8 g
- 5.1 g
- Carbs
- 39 g
- 38 g
- Sugars
- 3.2 g
- 1.6 g
- Fat
- 16 g
- 17 g
- Saturated fat
- 2.1 g
- 1.4 g
- Fibre
- Not available
- 0.2 g
- Sodium
- 716 mg
- 682 mg
PERi-PERi Sweet Potato Chips (Regular) or Medium Nashville McShaker® Fries?
Which has fewer calories, the Nando's PERi-PERi Sweet Potato Chips (Regular) or the McDonald's Medium Nashville McShaker® Fries?
They have the same energy: 324 Cal (1,360 kJ).
Which has more protein, the Nando's PERi-PERi Sweet Potato Chips (Regular) or the McDonald's Medium Nashville McShaker® Fries?
The McDonald's Medium Nashville McShaker® Fries has more protein: 5.1 g, compared with 2.8 g in the Nando's PERi-PERi Sweet Potato Chips (Regular).
Which has more carbs, the Nando's PERi-PERi Sweet Potato Chips (Regular) or the McDonald's Medium Nashville McShaker® Fries?
The Nando's PERi-PERi Sweet Potato Chips (Regular) has more carbs: 39 g, compared with 38 g in the McDonald's Medium Nashville McShaker® Fries.
Which has more fat, the Nando's PERi-PERi Sweet Potato Chips (Regular) or the McDonald's Medium Nashville McShaker® Fries?
The McDonald's Medium Nashville McShaker® Fries has more fat: 17 g, compared with 16 g in the Nando's PERi-PERi Sweet Potato Chips (Regular).
Which has more sodium, the Nando's PERi-PERi Sweet Potato Chips (Regular) or the McDonald's Medium Nashville McShaker® Fries?
The Nando's PERi-PERi Sweet Potato Chips (Regular) has more sodium: 716 mg, compared with 682 mg in the McDonald's Medium Nashville McShaker® Fries.