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PERinaise Classic Burger – Chicken Leg Fillets vs Single O Burger

Nando's PERinaise Classic Burger – Chicken Leg Fillets compared with Oporto Single O Burger, per serve, from each brand’s published Australian nutrition information.

Protein
40 g
25 g
Carbs
43 g
49 g
Sugars
5.8 g
7.1 g
Fat
23 g
30 g
Saturated fat
4.3 g
5 g
Fibre
Not available
Not available
Sodium
841 mg
1,095 mg

PERinaise Classic Burger – Chicken Leg Fillets or Single O Burger?

Which has fewer calories, the Nando's PERinaise Classic Burger – Chicken Leg Fillets or the Oporto Single O Burger?

The Oporto Single O Burger has fewer: 540 Cal (2,270 kJ), compared with 549 Cal (2,300 kJ).

Which has more protein, the Nando's PERinaise Classic Burger – Chicken Leg Fillets or the Oporto Single O Burger?

The Nando's PERinaise Classic Burger – Chicken Leg Fillets has more protein: 40 g, compared with 25 g in the Oporto Single O Burger.

Which has more carbs, the Nando's PERinaise Classic Burger – Chicken Leg Fillets or the Oporto Single O Burger?

The Oporto Single O Burger has more carbs: 49 g, compared with 43 g in the Nando's PERinaise Classic Burger – Chicken Leg Fillets.

Which has more fat, the Nando's PERinaise Classic Burger – Chicken Leg Fillets or the Oporto Single O Burger?

The Oporto Single O Burger has more fat: 30 g, compared with 23 g in the Nando's PERinaise Classic Burger – Chicken Leg Fillets.

Which has more sodium, the Nando's PERinaise Classic Burger – Chicken Leg Fillets or the Oporto Single O Burger?

The Oporto Single O Burger has more sodium: 1,095 mg, compared with 841 mg in the Nando's PERinaise Classic Burger – Chicken Leg Fillets.