PERinaise Classic Pita – Great Pretender Protein vs Golden Caesar
Nando's PERinaise Classic Pita – Great Pretender Protein compared with Grill'd Golden Caesar, per serve, from each brand’s published Australian nutrition information.
Nando'sPERinaise Classic Pita – Great Pretender Protein658 Cal2,750 kJGrill'dGolden Caesar657 Cal2,750 kJ
- Protein
- 26 g
- 35 g
- Carbs
- 58 g
- 49 g
- Sugars
- 10 g
- 4 g
- Fat
- 43 g
- 34 g
- Saturated fat
- 4.5 g
- 8.2 g
- Fibre
- Not available
- 7.3 g
- Sodium
- 1,380 mg
- 891 mg
PERinaise Classic Pita – Great Pretender Protein or Golden Caesar?
Which has fewer calories, the Nando's PERinaise Classic Pita – Great Pretender Protein or the Grill'd Golden Caesar?
They have the same energy: 658 Cal (2,750 kJ).
Which has more protein, the Nando's PERinaise Classic Pita – Great Pretender Protein or the Grill'd Golden Caesar?
The Grill'd Golden Caesar has more protein: 35 g, compared with 26 g in the Nando's PERinaise Classic Pita – Great Pretender Protein.
Which has more carbs, the Nando's PERinaise Classic Pita – Great Pretender Protein or the Grill'd Golden Caesar?
The Nando's PERinaise Classic Pita – Great Pretender Protein has more carbs: 58 g, compared with 49 g in the Grill'd Golden Caesar.
Which has more fat, the Nando's PERinaise Classic Pita – Great Pretender Protein or the Grill'd Golden Caesar?
The Nando's PERinaise Classic Pita – Great Pretender Protein has more fat: 43 g, compared with 34 g in the Grill'd Golden Caesar.
Which has more sodium, the Nando's PERinaise Classic Pita – Great Pretender Protein or the Grill'd Golden Caesar?
The Nando's PERinaise Classic Pita – Great Pretender Protein has more sodium: 1,380 mg, compared with 891 mg in the Grill'd Golden Caesar.