Skip to content
takeaway
genius
Meal

PERinaise Classic Wrap – Chicken Breast vs Chicken Schnitzel Wrap

Nando's PERinaise Classic Wrap – Chicken Breast compared with Soul Origin Chicken Schnitzel Wrap, per serve, from each brand’s published Australian nutrition information.

Protein
38 g
15 g
Carbs
46 g
45 g
Sugars
6.2 g
2.6 g
Fat
25 g
30 g
Saturated fat
5.8 g
6.3 g
Fibre
Not available
Not available
Sodium
1,390 mg
633 mg

PERinaise Classic Wrap – Chicken Breast or Chicken Schnitzel Wrap?

Which has fewer calories, the Nando's PERinaise Classic Wrap – Chicken Breast or the Soul Origin Chicken Schnitzel Wrap?

The Soul Origin Chicken Schnitzel Wrap has fewer: 516 Cal (2,160 kJ), compared with 573 Cal (2,400 kJ).

Which has more protein, the Nando's PERinaise Classic Wrap – Chicken Breast or the Soul Origin Chicken Schnitzel Wrap?

The Nando's PERinaise Classic Wrap – Chicken Breast has more protein: 38 g, compared with 15 g in the Soul Origin Chicken Schnitzel Wrap.

Which has more carbs, the Nando's PERinaise Classic Wrap – Chicken Breast or the Soul Origin Chicken Schnitzel Wrap?

The Nando's PERinaise Classic Wrap – Chicken Breast has more carbs: 46 g, compared with 45 g in the Soul Origin Chicken Schnitzel Wrap.

Which has more fat, the Nando's PERinaise Classic Wrap – Chicken Breast or the Soul Origin Chicken Schnitzel Wrap?

The Soul Origin Chicken Schnitzel Wrap has more fat: 30 g, compared with 25 g in the Nando's PERinaise Classic Wrap – Chicken Breast.

Which has more sodium, the Nando's PERinaise Classic Wrap – Chicken Breast or the Soul Origin Chicken Schnitzel Wrap?

The Nando's PERinaise Classic Wrap – Chicken Breast has more sodium: 1,390 mg, compared with 633 mg in the Soul Origin Chicken Schnitzel Wrap.