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PERinaise Classic Wrap – Great Pretender Protein vs Classic Chicken McWrap®

Nando's PERinaise Classic Wrap – Great Pretender Protein compared with McDonald's Classic Chicken McWrap®, per serve, from each brand’s published Australian nutrition information.

Protein
26 g
23 g
Carbs
56 g
62 g
Sugars
7.4 g
3.8 g
Fat
42 g
39 g
Saturated fat
8.4 g
5.8 g
Fibre
Not available
Not available
Sodium
1,430 mg
1,137 mg

PERinaise Classic Wrap – Great Pretender Protein or Classic Chicken McWrap®?

Which has fewer calories, the Nando's PERinaise Classic Wrap – Great Pretender Protein or the McDonald's Classic Chicken McWrap®?

The McDonald's Classic Chicken McWrap® has fewer: 691 Cal (2,910 kJ), compared with 714 Cal (2,990 kJ).

Which has more protein, the Nando's PERinaise Classic Wrap – Great Pretender Protein or the McDonald's Classic Chicken McWrap®?

The Nando's PERinaise Classic Wrap – Great Pretender Protein has more protein: 26 g, compared with 23 g in the McDonald's Classic Chicken McWrap®.

Which has more carbs, the Nando's PERinaise Classic Wrap – Great Pretender Protein or the McDonald's Classic Chicken McWrap®?

The McDonald's Classic Chicken McWrap® has more carbs: 62 g, compared with 56 g in the Nando's PERinaise Classic Wrap – Great Pretender Protein.

Which has more fat, the Nando's PERinaise Classic Wrap – Great Pretender Protein or the McDonald's Classic Chicken McWrap®?

The Nando's PERinaise Classic Wrap – Great Pretender Protein has more fat: 42 g, compared with 39 g in the McDonald's Classic Chicken McWrap®.

Which has more sodium, the Nando's PERinaise Classic Wrap – Great Pretender Protein or the McDonald's Classic Chicken McWrap®?

The Nando's PERinaise Classic Wrap – Great Pretender Protein has more sodium: 1,430 mg, compared with 1,137 mg in the McDonald's Classic Chicken McWrap®.