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PERinaise Classic Wrap – Great Pretender Protein vs Kid-O's Grilled Chicken RappSnacker Meal

Nando's PERinaise Classic Wrap – Great Pretender Protein compared with Oporto Kid-O's Grilled Chicken RappSnacker Meal, per serve, from each brand’s published Australian nutrition information.

Protein
26 g
23 g
Carbs
56 g
88 g
Sugars
7.4 g
12 g
Fat
42 g
29 g
Saturated fat
8.4 g
3.7 g
Fibre
Not available
Not available
Sodium
1,430 mg
1,030 mg

PERinaise Classic Wrap – Great Pretender Protein or Kid-O's Grilled Chicken RappSnacker Meal?

Which has fewer calories, the Nando's PERinaise Classic Wrap – Great Pretender Protein or the Oporto Kid-O's Grilled Chicken RappSnacker Meal?

The Nando's PERinaise Classic Wrap – Great Pretender Protein has fewer: 714 Cal (2,990 kJ), compared with 670 Cal (3,000 kJ).

Which has more protein, the Nando's PERinaise Classic Wrap – Great Pretender Protein or the Oporto Kid-O's Grilled Chicken RappSnacker Meal?

The Nando's PERinaise Classic Wrap – Great Pretender Protein has more protein: 26 g, compared with 23 g in the Oporto Kid-O's Grilled Chicken RappSnacker Meal.

Which has more carbs, the Nando's PERinaise Classic Wrap – Great Pretender Protein or the Oporto Kid-O's Grilled Chicken RappSnacker Meal?

The Oporto Kid-O's Grilled Chicken RappSnacker Meal has more carbs: 88 g, compared with 56 g in the Nando's PERinaise Classic Wrap – Great Pretender Protein.

Which has more fat, the Nando's PERinaise Classic Wrap – Great Pretender Protein or the Oporto Kid-O's Grilled Chicken RappSnacker Meal?

The Nando's PERinaise Classic Wrap – Great Pretender Protein has more fat: 42 g, compared with 29 g in the Oporto Kid-O's Grilled Chicken RappSnacker Meal.

Which has more sodium, the Nando's PERinaise Classic Wrap – Great Pretender Protein or the Oporto Kid-O's Grilled Chicken RappSnacker Meal?

The Nando's PERinaise Classic Wrap – Great Pretender Protein has more sodium: 1,430 mg, compared with 1,030 mg in the Oporto Kid-O's Grilled Chicken RappSnacker Meal.