Pita Bread vs Large Potato & Gravy
Nando's Pita Bread compared with KFC Large Potato & Gravy, per serve, from each brand’s published Australian nutrition information.
- Protein
- 9.3 g
- 7.7 g
- Carbs
- 51 g
- 49 g
- Sugars
- 6.5 g
- 3.2 g
- Fat
- 1 g
- 3.6 g
- Saturated fat
- 0.3 g
- 0.5 g
- Fibre
- Not available
- Not available
- Sodium
- 504 mg
- 2,178 mg
Pita Bread or Large Potato & Gravy?
Which has fewer calories, the Nando's Pita Bread or the KFC Large Potato & Gravy?
The Nando's Pita Bread has fewer: 259 Cal (1,082 kJ), compared with 261 Cal (1,094 kJ).
Which has more protein, the Nando's Pita Bread or the KFC Large Potato & Gravy?
The Nando's Pita Bread has more protein: 9.3 g, compared with 7.7 g in the KFC Large Potato & Gravy.
Which has more carbs, the Nando's Pita Bread or the KFC Large Potato & Gravy?
The Nando's Pita Bread has more carbs: 51 g, compared with 49 g in the KFC Large Potato & Gravy.
Which has more fat, the Nando's Pita Bread or the KFC Large Potato & Gravy?
The KFC Large Potato & Gravy has more fat: 3.6 g, compared with 1 g in the Nando's Pita Bread.
Which has more sodium, the Nando's Pita Bread or the KFC Large Potato & Gravy?
The KFC Large Potato & Gravy has more sodium: 2,178 mg, compared with 504 mg in the Nando's Pita Bread.