1/4 PERi-PERi Chicken vs 10pc Chicken McNuggets®
Nando's 1/4 PERi-PERi Chicken compared with McDonald's 10pc Chicken McNuggets®, per serve, from each brand’s published Australian nutrition information.
- Protein
- 52 g
- 22 g
- Carbs
- 0 g
- 23 g
- Sugars
- 0 g
- 0.5 g
- Fat
- 15 g
- 22 g
- Saturated fat
- 3.7 g
- 2.8 g
- Fibre
- Not available
- Not available
- Sodium
- 971 mg
- 651 mg
1/4 PERi-PERi Chicken or 10pc Chicken McNuggets®?
Which has fewer calories, the Nando's 1/4 PERi-PERi Chicken or the McDonald's 10pc Chicken McNuggets®?
The Nando's 1/4 PERi-PERi Chicken has fewer: 345 Cal (1,440 kJ), compared with 381 Cal (1,600 kJ).
Which has more protein, the Nando's 1/4 PERi-PERi Chicken or the McDonald's 10pc Chicken McNuggets®?
The Nando's 1/4 PERi-PERi Chicken has more protein: 52 g, compared with 22 g in the McDonald's 10pc Chicken McNuggets®.
Which has more carbs, the Nando's 1/4 PERi-PERi Chicken or the McDonald's 10pc Chicken McNuggets®?
The McDonald's 10pc Chicken McNuggets® has more carbs: 23 g, compared with 0 g in the Nando's 1/4 PERi-PERi Chicken.
Which has more fat, the Nando's 1/4 PERi-PERi Chicken or the McDonald's 10pc Chicken McNuggets®?
The McDonald's 10pc Chicken McNuggets® has more fat: 22 g, compared with 15 g in the Nando's 1/4 PERi-PERi Chicken.
Which has more sodium, the Nando's 1/4 PERi-PERi Chicken or the McDonald's 10pc Chicken McNuggets®?
The Nando's 1/4 PERi-PERi Chicken has more sodium: 971 mg, compared with 651 mg in the McDonald's 10pc Chicken McNuggets®.