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takeaway
genius
Meal

1/4 PERi-PERi Chicken vs 6 Cheesy Nuggets

Nando's 1/4 PERi-PERi Chicken compared with Red Rooster 6 Cheesy Nuggets, per serve, from each brand’s published Australian nutrition information.

Protein
52 g
Not available
Carbs
0 g
Not available
Sugars
0 g
Not available
Fat
15 g
Not available
Saturated fat
3.7 g
Not available
Fibre
Not available
Not available
Sodium
971 mg
Not available

1/4 PERi-PERi Chicken or 6 Cheesy Nuggets?

Which has fewer calories, the Nando's 1/4 PERi-PERi Chicken or the Red Rooster 6 Cheesy Nuggets?

The Nando's 1/4 PERi-PERi Chicken has fewer: 345 Cal (1,440 kJ), compared with 349 Cal (1,460 kJ).